Nordic Walking @ RSPB Rainham Marshes
Make your walk a workout!
Nordic Walking is fast becoming the ‘go to’ health and exercise regime for many people of all ages across the country. If you have your Freedom Pass, join us for regular walks. Nordic walking is a full-body exercise which improves posture, is easy on the joints and suitable for all ages and fitness levels. Adventure along the river wall and feel the benefits of Nordic Pole Walking and exploring nature along the way.
If you don’t have your Freedom Pass but are interested in joining Nordic Walks here at Rainham Marshes, keep an eye on the website for the next “Learn To” session!
And let’s not forget that we have the cosy cafe with great views, hot food, drinks so you could stop off for lunch or a snack! You can also visit our well stocked shop to further pamper our feathered friends. And of course, you can visit our toddlers and adventure play areas, climb on our boulders, go nature orienteering, join a yoga class, join our weekly running club, and more!